Just ending day three on the autoimmune food plan. So far it has not been difficult and I have not really been craving anything. I'm planning to post recipes here eventually as I try them. I did make the avocado ginger dressing and it was really good. My husband has been super supportive and has been researching his own recipes as well as finding informational websites. He even ordered organic items for us from one site that offers free delivery. I'll share that website once we receive the items and tried them out.
Having several joint flares today. But I did not expect immediate results. And I would not be surprised if my body is still reacting to the way I was eating over the last couple weeks.
One lesson learned - just because I can have something does not mean I have to consume enormous amounts of it! For example, I found out I could have cashews and have eaten my weight in them over the last two days. Moderation still applies to this way of eating.
Today my friend Laurie showed me some different things I can do to change the layout of my blog. So I will be playing with that over the next few days!
No comments:
Post a Comment